I am in my 70's and have been going to Caroline's classes for over a year. Caroline explains what each exercise does and the classes have especially helped with my balance. The classes are fun and Caroline is always very encouraging.
Susan
10 months ago
Hello Caroline. I wanted to thank you so much for the physiotherapy coaching sessions you did with me to help me understand and move forward with managing my back pain. I have been suffering for many years, but various therapists only offered me quick fixes. I was getting quite despondent. I now understand why this never lasts, and that pain doesn't mean that I am damaging myself. I am no longer fearful, if I get a flare up I just adapt my activity and things settle down.
Carrie
2 years ago
Hi Caroline. I love your website. It’s easy to navigate & the resources are really helpful 😊
Comments
I am in my 70's and have been going to Caroline's classes for over a year. Caroline explains what each exercise does and the classes have especially helped with my balance. The classes are fun and Caroline is always very encouraging.
Hello Caroline. I wanted to thank you so much for the physiotherapy coaching sessions you did with me to help me understand and move forward with managing my back pain. I have been suffering for many years, but various therapists only offered me quick fixes. I was getting quite despondent. I now understand why this never lasts, and that pain doesn't mean that I am damaging myself. I am no longer fearful, if I get a flare up I just adapt my activity and things settle down.
Hi Caroline. I love your website. It’s easy to navigate & the resources are really helpful 😊
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